Take a chill pill
When I was a little girl my papa used to tell my siblings and I whenever we got all worked up to take a chill pill. And I felt as I was worshiping recently, that the lord was speaking to those that are walking in anxiety. That he will teach us how to take a chill pill and sit in peace. To take deep breaths, to calm our anxious minds and spirits and tune into what he is really speaking.
When we are in a tizzy we are often not listening to truth, we are believing that life will continue to be crazy, to be in a panic- but take in the peace- swallow it up and see what he does in that place.